Wales Support
If you are in an emergency, please call 999. If it is too dangerous to speak, dial ‘55’ when prompted.
If you need specific support, please contact:
Gender-Based Violence and Mental Health Support
Rape Crisis England and Wales
If you are supporting someone who has been subjected to sexual violence, Rape Crisis has resources for supporting friends and family.
Visit: rapecrisis.org.uk
Call: 08088 01 03 02
Text: 07537 410 027
(Daily 5pm - midnight)
To access resources, please select the following link: Supporting a survivor | Rape Crisis England & Wales
Live Fear Free Helpline (Welsh Women’s Aid)
The Live Fear Free Helpline offers support and resources for everyone, whether it’s for yourself or you’re concerned for someone else.
Visit: welshwomensaid.org.uk
Call: 0808 80 10 800
Text: 07860 077333
Email: info@livefearfreehelpline.wales
To access resources, please select the following link: Friends and Family Handbook - Women’s Aid
Refuge
The helpline offers support to anyone who has been subjected to domestic abuse and/or forced marriage. They also support anyone with concerns for another person.
Visit: refuge.org.uk
Call: 0808 2000 247
(24/7)
To access resources, please select the following link: Support someone I know who is being abused - Refuge
Samaritans
Support for a wide-range of worries including mental health and thoughts of suicide.
Visit: samaritans.org
(Please remember to select Wales as your location)
Call: 116 123
(24/7)
To access resources, please select the following link: If you’re worried about someone else | Samaritans
