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If you are in an emergency, please call 999. If it is too dangerous to speak, dial ‘55’ when prompted.

If you need specific support, please contact:

Gender-Based Violence (GBV) Support

Rape Crisis England & Wales

Confidential support for anyone who has been subjected to sexual violence in England and Wales.

Call: 0808 500 2222 (24/7)

Visit: rapecrisis.org.uk

 

Refuge (National Domestic Abuse Helpline)

Support for women and children against domestic violence in the UK.

Call: 0808 2000 247 (24/7)

Visit: refuge.org.uk

 

Mankind

Confidential support for men facing domestic abuse in the UK.

Call: 0808 800 1170

(Mon-Fri, 10.00-16.00)

Visit: mankind.org.uk

 

Men’s Advice Line 

Confidential support to men being subjected to domestic abuse in the UK.

Call: 0808 801 0327

Email: info@mensadviceline.org.uk

(Mon-Fri, 09.00-17.00)

Visit: mensadviceline.org.uk

 

Galop 

Providing confidential support to LGBTQ + individuals facing domestic abuse, sexual violence, hate crime, and conversion practices in the UK.

Call: 0800 999 5428 

(Mon & Tues - 9.15am - 20.00. Wed - Fri, 9:15am - 16:30) *Please note that the helpline closes for one hour at 1pm.

Visit: galop.org.uk

 

Muslim Women’s Network UK 

Support for BAME and Muslim women in the UK.

Call: 0808 999 5786 

Text: 07415 206 936 

(Mon-Fri, 10.00-16.00)

Visit: mwnhelpline.co.uk

 

Revenge Porn Helpline

Confidential support to adults being subjected to intimate image abuse in the UK.

Call: 0345 6000 459 

Email: help@revengepornhelpline.org.uk

(Mon-Fri, 10.00-16.00)

Visit: revengepornhelpline.org.uk

 

Suzy Lamplugh Trust - National Stalking Helpline

Confidential service offering advice and support to victims of stalking.

Call: 0808 802 0300 

(Mon & Wed, 09.30 - 20.00., Tues, Thurs & Fri, 09.30 - 16.00)

Online Stalking Tool: National Stalking Helpline online tool ‘Am I Being Stalked?’

Visit: suzylamplugh.org 

 

SARCS

Specialist service across the UK that provides confidential medical care, forensic examinations and support to individuals who have experienced rape or sexual assault.

To find the nearest SARC to you, please visit: NHS.UK

If you need support, please consider calling the Rape Crisis Helpline above.

 

Victim Support

Confidential support to anyone in the UK affected by crime or traumatic incidents.

Call: 08 08 16 89 111 (24/7)

Visit: victimsupport.org.uk

Mental Health Support

Samaritains

Confidential emotional support to anyone in distress or at risk of suicide in the UK and Ireland.

Call: 116 123 (24/7)

 

Hopeline247

Confidential helpline by Papyrus UK, offering support to individuals under 35 who are experiencing thoughts of suicide in the UK.

Call: 0800 068 41 41 (24/7)

Visit: papyrus-uk.org

 

SHOUT

Confidential text service offering support to those experiencing mental health challenges such as anxiety, stress, depression, or suicidal thoughts in the UK.

Text ‘SHOUT’ to 85258 (24/7)

Visit: giveusashout.org

 

Switchboard

LGBTQIA + helpline offering confidential, non-judgemental support to anyone experiencing issues related to sexuality, gender identity, relationships, mental health and more in the UK.

Call: 0800 0119 100 

Email: hello@switchboard.lgbt 

(Daily, 10.00-22.00) 

Visit: switchboard.lgbt

 

Student Space 

UK mental health and wellbeing platform for students. 

Visit: studentspace.org.uk

 

 

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