Support for me

If you have been subjected to gender-based violence and/or need support for your mental health, please choose your country below to find services available to you.

If you are in the UK and you feel you are at risk of immediate and/or significant harm, call 999. If it’s too dangerous to speak, dial ‘55’ on your mobile when you’re prompted.

If you are in the Republic of Ireland and you feel you are at risk of immediate and/or significant harm, call 112 or 999. If it’s too dangerous to speak, please stay on the line.