Wales Support
If you are in an emergency, please call 999. If it is too dangerous to speak, dial ‘55’ when prompted.
If you need specific support, please contact:
Gender-Based Violence (GBV) Support
Rape Crisis England and Wales
Confidential support for anyone who has been subjected to sexual violence in England and Wales.
Call: 0808 500 2222
(24/7)
Visit: rapecrisis.org.uk
Live Fear Free Helpline (Welsh Women’s Aid)
Confidential service offering support to anyone affected by domestic abuse, sexual violence, or any other form of violence in Wales.
Call: 0808 80 10 800
Text: 07860 077333
Email: info@livefearfreehelpline.wales
(24/7)
Visit: welshwomensaid.org.uk
Safer Wales
Supports vulnerable groups including LGBTQ +, men facing domestic abuse, women and girls affected by sexual exploitation and abuse, and more in Wales.
Call: 0808 801 0321
Email: support@dynwales.org
(Mon-Fri, 09.00 - 17.00)
Visit: saferwales.com
Galop
Providing confidential support to LGBTQ + individuals facing domestic abuse, sexual violence, hate crime, and conversion practices in the UK.
Call: 0800 999 5428
(Mon & Tues - 9.15am - 20.00. Wed - Fri, 9:15am - 16:30) *Please note that the helpline closes for one hour at 1pm.
Visit: galop.org.uk
BAWSO
Supports Black, Asian, and Minority Ethnic communities affected by domestic abuse, sexual violence, and hate crime in the UK.
Call: 0800 7318 147
(24/7)
Visit: bawso.org.uk
Revenge Porn Helpline
Confidential support to adults being subjected to intimate image abuse in the UK.
Call: 0345 6000 459
Email: help@revengepornhelpline.org.uk
(Mon-Fri, 10.00-16.00)
Visit: revengepornhelpline.org.uk
Suzy Lamplugh Trust - National Stalking Helpline
Confidential service offering advice and support to victims of stalking
Call: 0808 802 0300
(Mon & Wed, 09.30 - 20.00., Tues, Thurs & Fri, 09.30 - 16.00)
Online Stalking Tool: National Stalking Helpline online tool ‘Am I Being Stalked?’
Visit: suzylamplugh.org
Victim Support
Confidential support to anyone in the UK affected by crime or traumatic incidents.
Call: 08 08 16 89 111 (24/7)
Visit: victimsupport.org.uk
Mental Health Support
Samaritains
Confidential emotional support to anyone in distress or at risk of suicide in the UK and Ireland.
Call: 116 123 (24/7)
Hopeline247
Confidential helpline by Papyrus UK, offering support to individuals under 35 who are experiencing thoughts of suicide in the UK.
Call: 0800 068 41 41 (24/7)
Visit: papyrus-uk.org
SHOUT
Confidential text service offering support to those experiencing mental health challenges such as anxiety, stress, depression, or suicidal thoughts in the UK.
Text ‘SHOUT’ to 85258 (24/7)
Visit: giveusashout.org
Switchboard
LGBTQIA + helpline offering confidential, non-judgemental support to anyone experiencing issues related to sexuality, gender identity, relationships, mental health and more in the UK.
Call: 0800 0119 100
Email: hello@switchboard.lgbt
(Daily, 10.00-22.00)
Visit: switchboard.lgbt
Student Space
UK mental health and wellbeing platform for students.
Visit: studentspace.org.uk
